Archive for June, 2009
7-Day Cleanse July 24-30! Real food, real delicious, real deal.
Improve the way you look and feel with Cook! SF and Delicious Health!
We’ve teamed up to provide you with a fad-free, healthy, gentle yet effective, deeeee-licious 7-Day done-for-you cleanse menu… delivered to your door! [For San Francisco Bay Area clients only… stay tuned for future locations.]
Based on the best-selling book, Ultra Metabolism by Dr. Mark Hyman, the Cook! SF One Week Cleanse (July 24-30) provides you with delicious, and YES!, satisfying meals designed to help you lose weight, increase your energy, and reduce internal inflammation.
Cook! SF delivers fresh, mainly organic meal kits to your doorstep at work or at home. Delicious, all-local ingredients are fully prepped and ready-to-cook. With their easy instructions, you’ll “chef up” a gourmet meal in 20 minutes! And for the very busy, Cook! SF also offers a large selection of fresh meals that just need gentle reheating.
Here are some of the great foods Cook! SF provides for you during your cleanse:
- Halibut with Lemon Caper Dressing with sauteed baby pea shoots
- Organic Chicken with Roasted Lemon and sauteed organic kale
- Spring Vegetable Stir Fry with organic shitake mushrooms, snow peas, asparagus, carrots, chives, parsley, garlic, scallions and lemon and a side of organic brown rice penne
* Special Offer from Delicious Health*
Sign up for the July 24th Cleanse by July 11th and receive $20 off. Use Coupon Code: cDH 0709
Sign up by clicking here today.
Last day to sign up for the Cook! SF Cleanse is July 18th.
Currently available for San Francisco Bay Area clients only.
Contact Cook! SF at 415.513.5328 with questions or visit http://www.cooksf.com/p-218-cook-sf-cleanse.aspx.
Something Delicious is Brewing…
My first ever radio interview is on Wednesday, July 1st – my birthday!
Come join me and my host, Alice Moore, on “Coffee Meditations” – Energy Talk Radio – Wednesday, July 1, at 5pm PST by clicking here. We’ll be chatting about my experience healing from several autoimmune conditions (fibromyalgia, undifferentiated connective tissue disorder, chronic fatigue, multiple chemical sensitivity, and more) and exploring the topic of food as medicine. I’ll post the MP3 up later when it’s ready.
It’s summer and time for my annual trip to Turkey to spend time with my family. This is also the time I dream and create. So…
I have several transformative, revolutionary, and FUN new programs brewing, including some FREE ones for this Fall:
* From Invisible to Invincible (tm) : How to Take Back Control of Your Health & Live Well with an Autoimmune Condition
* Balanced Being Fast-Track Program (tm) : The 10-Week Delicious Health Intensive for Busy Professionals
* The Truth About Cleansing Diets: Myth or Must?
And many more (seriously… you should see the traffic jam inside my head).
A lot of my events and programs take place virtually, either online or via
teleclasses, so you can participate no matter where you are.
Drop me a line at hello(at)enjoydelicioushealth.com if you want advance notice of any of the programs above.
Or, better yet:
Stay tuned by signing up for my free eZine, Delicious Byte, by heading to our homepage – click here.
Eat Your Stress Away, The Right Way! Back by popular demand… WEBINAR on June 25th!
It’s baaaa-aaack!
I recently hosted a standing-room only live workshop here in San Francisco and many of you were bummed that you couldn’t attend, mostly because you don’t live in the area.
Well…
It’s now a WEBINAR so you can attend no matter where you are!
Eat Your Stress Away – The Right Way!
Nutrition & Lifestyle Secrets to
Reducing Stress,
Increasing Energy
(and Losing Weight, Too!)
Recent research shows that our genes only account for 3% in determining which health conditions we will manifest based on our genetic heritage. The other 97% is about what you eat and how you live.
Join Simla Somturk Wickless, Integrative Nutrition Consultant and founder of Delicious Health, Inc., in this LIVE ONLINE WORKSHOP to learn:
- The #1 secret you have to know about stress to control it!
- How stress really affects your body, mind, and emotions.
- The Top 3 nutrition mistakes that fuel your stress.
- Your personal Stress Resilience FactorTM score.
- The top stress-busting foods.
- The key lifestyle changes you need to prioritize.
- How you can eat deliciously and still melt away the pounds…
Stress is an undeniable reality in our lives. And it’s not going away anytime soon. Stress contributes to a range of health woes — from weight gain (the kind that’s really hard to shake off!) to osteoporosis, from burnout to autoimmune conditions, from insomnia to depression, from diabetes to gastrointestinal issues… and the onset of these chronic conditions has been skyrocketing in the past two decades.
Are there foods you can eat on purpose to combat the effects of stress? Absolutely. Can you tweak your lifestyle, making small changes to see natural improvements in your ability to sleep, think, focus, be healthier, and have sustainable energy? Definitely.
Curious? Well you have to be there to find out!
Here’s what some past participants have said:
“The holistic, 360 degree integral view of life, food, health… It’s FANTASTIC!”
– Alain Truong, Financial Analyst
“Excellent content and delivery. Thank you! You taught me WHY it’s so important to be aware of the entrie spectrum of lifestyle issues as well as food in terms of their impact on our health.”
– Molly Hoyt, Workshop Attendee
“Simla is obviously very knowledgable and loves what she does. This comes across in her presentation…”
– Lindsay B., Underwriter
“I appreciated the time dedicated to addressing holistic health, community, work life, etc., and not just nutrition, as it affects our health. Your natural energy and approach were welcoming and non-intimidating.”
– M.D., Workshop Attendee
“Simla was a very energetic, happy, and knowledgeable instructor. Her presentation was everything I was hoping for when I signed up.”
– Andy Wilder, Engineer
EVENT DETAILS
When
Thursday, June 25, 2009 from 5:30 PM PST / 8:30 PM EST
Where
Via Webinar – Call in or watch & listen via the web from anywhere!
You’ll get the details when you sign up BELOW.
Hosted By
5 Mini Meals.com
Investment In Your Health – SIGN UP HERE
*An exclusive offer from Delicious Health*
Only $8 with Coupon
Enter coupon code DH5MM for a 20% Discount
===> CLICK HERE TO SIGN UP<===
If the above link doesn’t work, try clicking here.
We’ll have fun, learn a lot, and you’ll have immediate, easy actions you can take to start feeling better right away!
I hope to “see” you there!
Beautiful BBQ and Client Brag Time
I LOVE MY CLIENTS!
I just want to brag about one of my clients, Megan, who has jumped wholeheartedly into changing her nutrition & lifestyle habits.
Here are two photos she sent me of her recent BBQ. Aren’t these veggies just GORGEOUS?!?
Yes, there was meat involved, which is just fine, but this just makes it better.
Goooooo Megan!
Megan's Beautiful BBQ!
And more!
Ready to eat!
How colorful are your BBQs going to be this summer? Get creative!
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